August 21, 2012

Jati Lau aru Misa Maachor Jul / Bottle Gourd with Prawn



Ingredients:

  • 300 gm finely chopped bottle gourd
  • 300 gm small prawn/ misa maach
  • 5 chopped tomato (local not hybrid)
  • Some chopped coriander leaves for garnishing
  • 1/3 tsp fenugreek seeds
  • 1 tsp turmeric powder
  • Salt as per taste

Method:
  • Clean and wash the fish. Marinate with little salr and turmeric powder.
  • Heat the pan with 7 tsp vegetable oil on medium flame and fry the prawn for 7-9 minutes. Remove and keep aside.
  • Now if you have some oil still left after frying, then do not throw it, add 2 tsp more vegetable oil.
  • Add fenugreek seeds and fry for 10 seconds.
  • Add bottle gourd, salt and turmeric powder, and cover with lid. Stir frequently.
  • After 5 mintutes add 2 cups water and stir it.
  • Add chopped tomato. Cook the mixture for another 5 minutes.
  • Add 3 cups water and let it boil.
  • Add fried prawns and cook for another 5 minutes.
  • Turn off the gas and garnish with coriander leaves.
  • Serve hot with plain rice.

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