Showing posts with label Pabda Maach. Show all posts
Showing posts with label Pabda Maach. Show all posts

August 22, 2012

Pabdah/ Pabho Fish Curry

 

Ingredients: 

  • 5-6 butter cat fish
  • 60 ml mustard oil
  • 2 finely dices onion
  • 4 green chillies
  • 3 cups water or vegetable stock
  • 1/2 ground black pepper
  • 1 tsp mustard seeds
  • Salt to taste
  • Turmeric powder

Method:
  • Clean and wash the fish. Marinate the fish with 1/2 tsp turmeric powder and some salt. Keep aside for 1 hour.
  • Heat up a saucepan/ kadai and add mustard oil. Fry the fish on each side for 3 minutes at medium heat till they are turn little brown. Take out gently after they are done.
  • Add mustard seeds in the remaining oil. After 10 seconds add chopped onion , salt, pepper powder  and little turmeric powder and mix it well. Fry onions for 5 minutes with a little water on mid heat with a little water. Stir frequently.
  • Add 3 cups water or vegetable stock and bring it to boil.
  • Add the fried fish and green chillies. Cook it until fish getting tender/ soft on high heat.
  • Turn off the flame and serve hot with rice.