Showing posts with label Parsi Fish Recipe. Show all posts
Showing posts with label Parsi Fish Recipe. Show all posts

September 22, 2012

Fish Curry with Long Brinjal and Cauliflower




Ingredients:
  • 8-9 pieces parsi fish
  • 7-8 florets cauliflower
  • 6-7 long brinjals, cut into 1'' pieces
  • 100 ml mustard oil for fry the fish
  • 1 large red onion paste
  • 1 tbsp turmeric powder
  • 1 tbsp cumin powder
  • 1/2 tbsp red chilli powder
  • 1 tbsp white mustard seeds
  • 2 dry chillies
  • 2 green chillies
  • A pinch of hing/ asafoetida
  • 1 tsp fenugreek seeds
  •  A pinch of garam masala
  • Salt as per taste

Method:
  • Clean and wash the fish pieces. Rub the fish pieces with salt and turmeric powder. drain out the extra water. Set aside for 5 minutes.
  • Heat the oil in a wok and as the oil get piping hot fry the fish pieces till they are golden in both sides. Set aside.
  • Again heat 6 tsp mustard oil in a different wok and add fenugrrek seeds, dry chillies, asafoetida  and mustard seeds.
  • After 30 seconds, add  onion and green chillies. After few seconds, add cumin powder, red chilli powder, turmeric powder and salt. Stir fry the masalas for 2-3 minutes with little water.
  • Add vegetables (cauliflower & brinjal). Mix well and stir for around 10 minutes over a medium heat.
  • Add 3 cups of water, if you want more soup you can add more water. Let it boil it on high flame for another 8-9 minutes.
  • Add fried fish pieces. Let it boil for another 5 minutes. Add garam masala and mix well the mixture.
  • Put off the flame
  • Serve hot with plain rice.